Taylor Mitchell
Feldenkrais®: Awareness Through Movement
Wednesdays 9:00-9:50am
The Feldenkrais Method® of somatic education uses movement and directed attention to help people learn new and more effective ways of living the life they want. You can increase your ease and range of motion, improve your flexibility and coordination, and rediscover your innate capacity for graceful, efficient movement. Since how you move is how you move through life, these improvements will often enhance your thinking, emotional regulation, and problem-solving capabilities.
Participants are encouraged to bring their own mat..
Taylor Mitchell is a Chicago-based choreographer, performance artist, educator, producer, and Feldenkrais Practitioner. He earned his Bachelor of Fine Arts from The University of Arizona (2014). Taylor has performed professionally with Thodos Dance Chicago, Cocodaco Dance Project, Cerqua Rivera Dance Theater, C5: Create No Limits, Symbiosis Arts, 2 Men From The Windy City, and numerous other national projects. He has choreographed for DanceWorks Chicago, Visceral Dance Chicago, The Big Muddy Dance Company, Thodos Dance Chicago, Houston METdance, Aerial Dance Chicago, Chicago Repertory Ballet, Cerqua Rivera Dance Theatre, Symbiosis Arts, Dance in the Parks, Level Dance, and Trinity Irish Dance Company (movement consultant). He currently serves as Artistic Director of MitchellMovement, his own dance theater project.